GOT QUESTIONS? ASK CHRIS

Hi!

If you have taken a look at the Go Run website and have a few questions or comments, please feel free to email me using the form on the right hand side of this page.  There are no stupid questions and I read every email.  I also love hearing from people and talking about their running!

Thanks very much, speak to you soon!


Chris

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Melbourne
Victoria
Australia

+61 (0)499447333

Go Run Australia is a run coaching service based in Melbourne, helping runners learn, improve and enjoy their running. We have a regular run group, personal run coaching and awesome, personalised training plans for your next event.

Melbourne Marathon Festival 2015: Results

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Melbourne Marathon Festival 2015: Results

Chris White

Yesterday was a BIG day for GoRun.  Our first major event in the spring / summer running calendar came and went with the Melbourne Marathon Festival.  Five GoRun coached runners entered in the 10km (2 Go Runners), Half Marathon (2 Go Runners) and Marathon (1 Go Runner) all performed amazingly well and I am extremely proud of what we managed to achieve together!  So here are the results:

Ben Jeeves - Marathon - 3:37

Sally Maple - Half Marathon - 1:48:00 (PB!!)

Carleen Chisholm Harawira - Half Marathon - 3:07 (First half marathon in 12 years!!)

Carrie Marshall - 10km - 47:20

Cassie Haslam - 10km - 58:12 (First ever 10km & PB!!)

These results speak for themselves and definitely make up for the many kilometres slogging along beach road over the past few months!  There have been ups, downs, injuries, sickness, work commitments, excitement, trepidation but most of all….dedication.  Certain members of this group have even been known to run 51km while on holidays and 15km on their birthday!! Now if thats not dedication, i don’t know what is! 

It was my great pleasure to coach all five Go Runners - so level headed, give anything a go attitude, trusting, caring, respectful, fun, authentic and all very very capable runners.

As for me, I managed to join the sub 3 hour marathon club yesterday (2:58:58) and I'm absolutely wrecked today.  I need to foam roller big time tonight…..

Happy days!

 

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