GOT QUESTIONS? ASK CHRIS

Hi!

If you have taken a look at the Go Run website and have a few questions or comments, please feel free to email me using the form on the right hand side of this page.  There are no stupid questions and I read every email.  I also love hearing from people and talking about their running!

Thanks very much, speak to you soon!


Chris

Name
Name

Melbourne
Victoria
Australia

+61 (0)499447333

Go Run Australia is a run coaching service based in Melbourne, helping runners learn, improve and enjoy their running. We have a regular run group, personal run coaching and awesome, personalised training plans for your next event.

From Injury to 5km PB!

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Awesome running related blogs to help with your running!

 

From Injury to 5km PB!

Chris White

Returning from injury is not easy.  It can be frustrating, annoying and tests our patience to the limit.  It was great to chat to Jane recently about how she has gone from serious injury to 5km personal best times by training consistently.  I loved this quote in particular...

"The first few weeks were hard, but you just have to get out there and do it!  

Jane has come back from a stress fracture in her foot, to running with confidence again and smashing personal best times at her local parkrun in Melbourne! Jane talks me through what she thinks of her Go Run training plan and how she keeps consistently training despite lots of travel with her work, by telling herself to " just get out there and do it."  She also shares some of the awesome events that she is considering for 2016. Enjoy!

 

Are you ready to run? If the answer is "YES!" then sign up here for your own running coach and personalised monthly training plan to get you running stronger, longer and faster.  I will get in touch straight away and we can begin working on getting your running to where you really want it to be!