GOT QUESTIONS? ASK CHRIS

Hi!

If you have taken a look at the Go Run website and have a few questions or comments, please feel free to email me using the form on the right hand side of this page.  There are no stupid questions and I read every email.  I also love hearing from people and talking about their running!

Thanks very much, speak to you soon!


Chris

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Melbourne
Victoria
Australia

+61 (0)499447333

Go Run Australia is a run coaching service based in Melbourne, helping runners learn, improve and enjoy their running. We have a regular run group, personal run coaching and awesome, personalised training plans for your next event.

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Awesome running related blogs to help with your running!

 

Guest Post: Running form - Head Position

Chris White

The awesome guys at Nokkon have done a list of 10 things to consider with your running form. This post is number 6 on the list and focuses on one of the least considered areas of running form, I believe, head position.  

When we think about running form, head position is often towards the bottom of the list of things we look at, but it is actually very important for our body alignment, as well as our overall attitude.

Head over to the awesome Nokkon website to check out this contribution.