Gold Coast Marathon

How to run a marathon PB, even when you fly 200,000km, in 45 flights, in economy!

How to run a marathon PB, even when you fly 200,000km, in 45 flights, in economy!

Almost two weeks ago, someone I have coached for 5 months, Scott (aka Dr. Scott), ran a personal best time of 3 hours 41 minutes in the Gold Coast Marathon.  It was his 7th marathon and 4th attempt to PB at the distance after an outstanding first marathon effort back in October 2010.  To say I am stoked is a MASSIVE understatement!


Now, running one marathon is impressive.  Running seven marathons is really impressive.  Running your fastest of all seven, by 73 seconds is super impressive, but none of this comes even close to the real story here….

During the 5 months that Scott and I have been working together on this marathon preparation, Scott has flown over 200,000 kilometers, on 45 separate flights to far flung places like China, Germany, Korea, Brazil, Netherlands, Portugal and more!   

That is more than 5 times around the world!  All in economy!  Whilst marathon training…Craziness!