health

Changing Life Direction - Debs' Journey to Running

Changing Life Direction - Debs' Journey to Running

Being a self confessed workaholic and having had serious health complications earlier in her life, led Debs to seek out life changes. A move to a new suburb and taking up running gave her a new lease on life, new goals and new friends. Here is Debs’ running story…

New Challenges, New Friends and Beating Stress: Why I run...

If you are looking for inspiration, look no further than one of our own Go Runners: Grace. Following on from Runner Stories blogs by Kylie and Caroline, this time around we profile Grace, who got back into her running with GoRun and is now taking on events and new challenges all the time. Grace chats about her running history, some of the benefits of being part of a group and how she uses running to manage stress.