keeping fit

Let’s be realistic about our running. 

Let’s be realistic about our running. 

Well that escalated quickly…

I have started several blogs only to have the corona virus situation throw us another curve ball. So I started thinking about what can I write or contribute that has some use to our runners and friends, no matter what the situation? Then I spoke with my friend and fellow coach, Michael. Always a thinker and a man of interesting perspectives, we chatted about the need to be realistic about the situation that we find ourselves in, whatever that looks like.