learning

Are we in danger of data overload?

Are we in danger of data overload?

Coach Kylie and I were lucky enough to get an invite to the recent Sports Analytics Conference in Melbourne, courtesy of the awesome team at Red Bull. Now...I’m definitely not a data nerd but I am intrigued by the use of technology in running, triathlon and other sports. To be honest, I am less intrigued by the technology itself, and more our use of it and the interpretations that come from it.

There were hundreds of people in attendance from all over the world and presenters from professional sports organisations in the USA, Spain, Sweden, UK, Australia and beyond. Some of the most recognisable names of clubs in sport were on the attendee lists and it was a great opportunity hear some of the themes and debates and potentially apply these to the everyday runner.

So, what did we learn?

Keep it Simple: Learnings from the Brownlees

Keep it Simple: Learnings from the Brownlees

Outside of running, I have an interest in triathlon.  Yes, I know it includes running, but its only a third of the whole package.  Having trained as a triathlete and having a triathlon coach has in turn taught me a lot about my own running, particularly in the areas of overall aerobic fitness, recovery and balancing a hectic training schedule.  

Two of the most prominent triathletes on a global stage over the past 10 years are actually brothers, Alistair and Jonny Brownlee.