post pregnancy

Finding Her Way Back to Running - Abbie's Story

Finding Her Way Back to Running - Abbie's Story

As a new mum, Abbie is navigating the tricky path back to running. Having previously ran 10km and half marathon events, she is looking to get back to that level of fitness, but has to contend with a new life and changes to her body. Here is her story of how she got into running and the differences she has found in her running post-baby.

Getting back into running after kids. Sheree's Story.

Getting back into running after kids.  Sheree's Story.

After having two kids, Sheree was ready to get back into running long distances. With her sights set on a half marathon, Sheree enlisted Chris as her Coach to help her gradually build up her distance and speed, and keep her accountable to her training. Now she’s set herself another challenge – to run 2020km in 2020 – and she wants others to join in! Here is her runner story…

The realities of getting back to running as a new mum.

The realities of getting back to running as a new mum.

As a regular runner pre-pregnancy, being a running Mum was a huge priority for me. It wasn’t about fitness so much, it was about having time for me, my form of meditation and time to reflect or listen to audiobooks or podcasts as I ticked my legs over.