Meet Scott (aka Dr. Scott). Scott ran the Gold Coast Marathon with guidance and coaching from GoRun. Running one marathon is impressive. At the time of writing, Scott had run 7 marathons, which is really impressive. Running his fastest of all seven, by 73 seconds is super impressive, but none of this comes even close to Scott’s real story….
What do you think are the main things that stand in the way of getting back into running for new mums?
This guest post with Sheree Brown from the awesome Port Melbourne Physiotherapy and Pilates explores exactly that! Sheree and I explore accountability, motivation, overcoming excuses and how to safely get back into your exercise after giving birth.